Atlas Fitness Open House Friday, Class List Expanded to Include Bosu, TRX and Hybrid Yoga

by Adam Tucker on Flickr

It’s undeniable, we’re finally beginning to peal off our winter layers. Feel the anxiety about bathing suit season percolating? Well, timing is everything, and Atlas Fitness has added new space and classes at the 11th Street gym at the perfect time to prey on our desires for a fitter form.

Atlas Fitness, located at 920 11th Street, SE, will host an open house Friday,  April 4th from 4 to 8 p.m. to show off the renovated, light-filled space that now offers an expanded class schedule, including TRX, BOSU, unique hybrid yoga and traditional yoga flow classes. Green smoothies will be on tap. Fortify yourself before you come though; 15-minute sample classes and demos of yoga, TRX and boot camp are planned throughout the afternoon.

“We’re really excited to build upon our already dynamic programming and to provide a more focused approach to mobility of the mind and body,” says Tim Bruffy, owner of Atlas Fitness. “We hope you can join us to sample some of these new offerings that ultimately can complement and round out your training with a focus on balance, flexibility and stress release.”

 Instructors and trainers include Bruffy, Gabriella Boston, Holly Fussell, Durrell McDaniel, Eric Casper, Robert Munn, Jessica Woodburn, Paul Crispo, Jenny DeMarco, and Chris Doenlen.

The new classes started Tuesday and take place in the light-filled and open upstairs space.  New clients can sample a class for free.